On June 23, 2016 interns Ms Shraddha Acharya and Mr. Tara Aryal) visited, Jagat Sundar Bwone Kuti for follow up session of psychosocial counselling as continuation of program initiated under Earthquake Response and Relief Initiative since May 2015. In the session, group counselling was provided to 22 students (15 girls and 7 boys). In the first phase, Art counselling on title “My years in tree rings” was conducted that enabled students to recall their significant/important activities, problems in their life. In the second phase, a relaxation exercise was conducted for 10 minutes to help them deal with stress and build self-confidence. Sessions like “power clap” and” I am Happy” were also conducted to get students energized during two hours group counselling session.
On the close, the session enabled students to share their important events during their lifetime. Among all, most of the students recalled massive earthquake as the unforgettable moment in their life. Students seemed happier and relaxed at the end of the session. Overall, they found session very beneficial and hoped to apply understandings in future.
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